Our Manual Handling course teaches you safe methods to lift, move, and position objects. This training prepares you to lower the chance of injury in any work setting. Our approach uses real-life demonstrations and hands-on activities that give you clear techniques for working with various weights and shapes. Whether at work or home, you will learn proper body use to keep you safe.
A brief overview of safe manual handling practices, setting the stage for practical skill development.
Learn the basic principles of lifting correctly. This lesson covers how to assess the weight and shape of an object, plan your movement, and use techniques that keep your back and joints protected.
Focus on using your body effectively. This session teaches you how to align your posture and use leg strength instead of your back when moving items, reducing the risk of injury.
Explore methods for managing items that are bulky or awkwardly shaped. This lesson introduces strategies to move these loads safely, including teamwork and the use of aids where needed.
Please visit our website One Stop Training Solutions for full terms and conditions. Ensure that this course is suitable for you before enrolling. This information should be read alongside One Stop Training Solutions’s Student Handbook and our policies and procedures, available here. If you need further information or assistance, or if you have specific needs that may affect your ability to complete this course, please contact our training team for guidance.
| Date | Time | Location | Cost | I'm booking for myself | I'm booking for others |
|---|---|---|---|---|---|
| 17 - 19 November 2025 | 08:00 am – 04:00 pm | Adelaide | $1,200.00 | ||
| 24 - 26 November 2025 | 08:00 am – 04:00 pm | Adelaide | $1,200.00 |



